BOOTY-FUL BEGINNING

This BOOTY-FUL BEGINNING educational course is designed to help you build your best backside! Use it as a valuable source of tested information to help you crush your goal of pumping up your peach.

Buy $100.00

Course curriculum

1. WELCOME
1. TRACKING & LOG BOOK LINK
2. LOG BOOK EXPLAINED
3. WORKOUT ROUTINE
1. MACRO MAGIC
2. MY FITNESS PAL SETTINGS MADE EASY
3. MUSCLE MATH
1. INTRO CHAT
2. HOW TO USE THIS & GET RESULTS
3. YOGA VIDEOS
1. WELCOME WORKOUT
2. STRETCHING TUTORIAL 1
1. BAND BURN WORKOUT
2. STRETCHING TUTORIAL 2
1. LOVE WORKOUT
2. STRETCHING TUTORIAL 3
1. TOTAL BODY HIIT WORKOUT
2. STRETCHING TUTORIAL 4
1. SOCK WORKOUT
2. STRETCHING TUTORIAL 1
1. PLUMP PEACH PUMP WORKOUT
2. STRETCHING TUTORIAL 2
1. YOGA WORKOUT
2. STRETCHING TUTORIAL 3
1. WOKE WARRIOR WORKOUT
2. STRETCHING TUTORIAL 4
1. HIP THRUST WORKOUT
2. STRETCHING TUTORIAL 1
1. LUNGE WORKOUT
2. STRETCHING TUTORIAL 2
1. SQUAT WORKOUT
2. STRETCHING TUTORIAL 3
1. REAL TALK: REST & RECOVERY
2. STRETCHING TUTORIAL 1
3. STRETCHING TUTORIAL 2
4. STRETCHING TUTORIAL 3
5. STRETCHING TUTORIAL 4
1. MANIFESTATION WORKOUT
2. STRETCHING TUTORIAL 1
1. SHIFTING WORKOUT
2. STRETCHING TUTORIAL 2
1. JOY EVERYWHERE WORKOUT
2. STRETCHING TUTORIAL 3
1. CONGRATS & TOTAL BODY FOR THE ROAD
2. STRETCHING TUTORIAL 4

About this course

$100.00
45 lessons
0.5 hours of video content

BOOTY-FUL BEGINNING

Course curriculum

BOOTY-FUL BEGINNING

PEACH PROGRESS

MACROS & MUSCLES

AT HOME WORKOUT INTRODUCTION

Week 1 Day 1

Week 1 Day 2

Week 1 Day 3

Week 1 Day 4

Week 2 Day 1

Week 2 Day 2

Week 2 Day 3

Week 2 Day 4

Week 3 Day 1

Week 3 Day 2

Week 3 Day 3

Week 3 Day 4

Week 4 Day 1

Week 4 Day 2

Week 4 Day 3

Week 4 Day 4

About this course