JOYFUL JOURNEY
This course is designed to guide you on the path to live your BEST LIFE. Meditation, mindfulness and joy are about to become your second nature!
BEGIN WHERE YOU ARE
HOW TO MEDITATE
HARNESS THE POWER OF YOUR MIND
MINDSET & MANIFESTATION HANDOUT
DAY 1: Notice without judgement
DAY 2: Watch the fluctuations of the mind
Day 3: Witness your crazy & return to joy
DAY 4: Feel the presence of your intuition
DAY 5: Trust the journey
DAY 6: Let go of what no longer serves you
Day 7: The F word... FORGIVENESS
Day 8: Give up control
Day 9: Clear your space
Day 10: Release attachment to outcome
Day 11: Practice gratitude
Day 12: Connect to your intuition
Day 13: See situations as assignments
Day 14: Presence over a plan
Day 15: Alignment before action
Day 16: Set your vision
Day 17: Affirm your intention
Day 18: Give what you want to receive
Day 19: Make a vision board
Day 20: Surrender it all